Empower your Bliss

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Blog Post

Introducing Focusing-oriented Therapy

By Angela | March 31, 2020

I created a video to share a little bit about Focusing-oriented Therapy and touch on why it might be helpful at this time and guide a short practice. I believe that working in the implicit, subtle realms is so important right now as we navigate our relationship to the outer world. Although pain and fear…

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Your Therapist’s Training

By Angela | February 29, 2020

I truly feel that therapist-client fit is more of an alchemy than about trainings, titles or labels. I’ve never had a client that I didn’t care sincerely about, and if someone calls in and I think what they are looking for might be different from what I offer, I’d let them know and refer on…

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Power & Pleasure – A Women’s Workshop

By Angela | June 12, 2019

Connect to your sense of power. Honour your boundaries. Make space for pleasure. Lead with power & joy. Saturday 13th July 2-6PMCanadian Memorial Center for Peace1825 W 16th, Vancouver $60 early bird (Until June 30th). $80 regular registration.Payment via interact transfer to angela@carukcounselling.com With Angela Caruk & Uschi Steedman Angela is a pyschotherapist passionate about…

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⭕️

By Angela | March 4, 2019

Our March Circle was a beautiful circle of women who enjoyed singing together, creating art for fun, and exploring our intuitive instincts through movement and play.

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Something New: A Jungian Group!

By Angela | January 2, 2019

For something new … an all genders group called “Journey Into the Self”.  I will be offering this with my colleague, Art Therapist Cammi Manchur.  We will be exploring together 4 Jungian concepts over 4 weeks: the Persona, the Anima/Animus, the Shadow, and finally… the Self.  I LOVE jungian psych! It is deep but can…

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Circlework: Empowering Feminine Wisdom

By Angela | January 1, 2019

Are you craving more connection to yourself and other women? Are you longing for that sense of being in community? Join me – Angela, MA, RCC – for Circlework. Inspired by Jalaja Bonheim, it’s a practice that women all around the world are using to heal and empower themselves and their life.

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Dancing Bliss

By Angela | November 10, 2018

I LOVE DANCING! I’ve always loved dancing. I find it fun, freeing and also … a place where I actually discover stillness through movement.​I really struggled finding stillness in formal meditation at first, and still do much of the time, but somehow every time I dance (as long as there are some good tunes) my…

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Using Circlework Gatherings to Heal

By Angela | October 1, 2018

I just spent 6 days in circle with 15 beautiful women in a “Goddess island” in the mountains of Itahca, New York. I miss it.  Jalaja taught me so much, and with such humility, and always with a sense of respect for the circle. ​Carl Jung called the circle: “the archetype of wholeness and divinity.”…

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Tips on Creating an Altar

By Angela | March 3, 2018

Would you like to set intentions in your home or work space for more love, ease and beauty? I was reflecting on a practice that would be fun to share and decided to offer you a few simple tips on creating an altar ♡ The first thing to do is to gather some items that…

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Inviting Aphrodite

By Angela | November 7, 2017

For women curious about igniting more vitality and passion in your body & in life, I am holding a workshop series with two other women this Fall. The workshops involve dance, meditation, and sharing our stories in a safe and supportive space with one another.  ​We’ve had the first session of Inviting Aphrodite “Deepening our Pleasure” and…

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